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All Level Yoga Flow @ Naples Heritage Country Club
November 7, 2022 @ 7:45 am - 8:45 am EST
|Recurring Event (See all)
An event every week that begins at 7:45 am on Monday and Wednesday, repeating until November 7, 2022
Flow practice including traditional Sun Salutations warms the body , increasing energy and flexibility to move into postures, Meditation to calm the mind and increase focus to mindfulness living .
Closing Om and Tibetan singing Bowl.
“All levels yoga students welcome” Namaste
Rina has been teaching yoga and Meditation for 20 years Certified Yoga Alliance 5oo Hrs.