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All Level Yoga Flow @ Naples Heritage Country Club

Flow practice including traditional Sun Salutations  warms the body , increasing energy and flexibility to move into postures, Meditation to calm the mind and increase focus to mindfulness living .  Closing Om and Tibetan singing Bowl. "All levels yoga students welcome" Namaste Rina has been teaching yoga and Meditation for 20 years  Certified Yoga Alliance 5oo ... Read more

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